Yesterday I did a Facebook Live and read the first few chapters of Lucy the Bee and the Healing Honey. My book signing/release party was supposed to be this past Saturday, so I thought it… [Continue Reading]
Nourishing Bone Broth in the Instant Pot
In my last post I gave my favorite recipe for Instant Pot Spiced Chicken. The next step in this ‘recipe flow’ is to leave the bones from the chicken in the pot, add a few… [Continue Reading]
Instant Pot Spiced Chicken, and More: A Recipe Flow
Do you have an instant pot? I got mine a few months back after hearing my friend and sister rave about theirs. While I was reluctant to add another kitchen tool, I can now say… [Continue Reading]
Winter Skin Care Tips
Guys. It is so cold. The type of weather where if you stare at your skin for long enough you can literally watch it crack. I’m a northerner-turned-southerner, which is the worst kind because my… [Continue Reading]
Fig Honey Balsamic Sauce
If the name Fig Honey Balsamic Sauce sounds ridiculous to you, that’s because it is. This sauce, made from the figs off of our fig tree, is so good, it’s silly. Our fig tree in… [Continue Reading]
DIY Yoga Mat Cleaner
Yogis are encouraged to “breathe deeply” while moving from downward dog, to plank, to cobra pose. But on your way down to your mat while doing all of that inhaling, have you ever thought, What… [Continue Reading]
