Yesterday I did a Facebook Live and read the first few chapters of Lucy the Bee and the Healing Honey. My book signing/release party was supposed to be this past Saturday, so I thought it… [Continue Reading]
Book Review: Hidden Treasure
I’ve been going through a period of anxiety. I’ll get to that more in another post, I swear, but for the time being, I want to share something with you. Because I know we are… [Continue Reading]
Winter Skin Care Tips
Guys. It is so cold. The type of weather where if you stare at your skin for long enough you can literally watch it crack. I’m a northerner-turned-southerner, which is the worst kind because my… [Continue Reading]
Tribal Shaming and Finding Your Path
Recently I learned about something called “tribal shaming.” This is what happens when someone leaves a “tribe,” either by location or by doing something that is deemed different than the norm. Certain members of the… [Continue Reading]
DIY Yoga Mat Cleaner
Yogis are encouraged to “breathe deeply” while moving from downward dog, to plank, to cobra pose. But on your way down to your mat while doing all of that inhaling, have you ever thought, What… [Continue Reading]
How to Dry Fresh Oregano
It’s Spring and our oregano is BOOMING. And while it looks lush and pretty now, I know how quickly it can get out of hand, which means it’s time for a pruning. Herbs are like… [Continue Reading]
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