We call these “Power Balls” because they pack a powerful nutritional punch! If you are looking for an easy snack that is healthy, satisfying, and delicious, then stop right here. Because these things are all… [Continue Reading]
Paleo Pumpkin Muffins (Recipe and Video)
It’s been a week. Penelope’s treatment has been going well, and thankfully she’s okay. But she got a little sick after Monday’s treatment, then Wednesday she spiked a fever so we spent the night in… [Continue Reading]
Healthy Honeycomb Snack: Great for Kids
Yesterday I did a Facebook Live and read the first few chapters of Lucy the Bee and the Healing Honey. My book signing/release party was supposed to be this past Saturday, so I thought it… [Continue Reading]
Nourishing Bone Broth in the Instant Pot
In my last post I gave my favorite recipe for Instant Pot Spiced Chicken. The next step in this ‘recipe flow’ is to leave the bones from the chicken in the pot, add a few… [Continue Reading]
Instant Pot Spiced Chicken, and More: A Recipe Flow
Do you have an instant pot? I got mine a few months back after hearing my friend and sister rave about theirs. While I was reluctant to add another kitchen tool, I can now say… [Continue Reading]
Fig Honey Balsamic Sauce
If the name Fig Honey Balsamic Sauce sounds ridiculous to you, that’s because it is. This sauce, made from the figs off of our fig tree, is so good, it’s silly. Our fig tree in… [Continue Reading]
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