On Friday, I shaved what was left of Penelope’s hair. She decided she had had enough of it thinning and getting matted, and just wanted it over with so she could wear her cool wigs…. [Continue Reading]
Healthy Honeycomb Snack: Great for Kids
Yesterday I did a Facebook Live and read the first few chapters of Lucy the Bee and the Healing Honey. My book signing/release party was supposed to be this past Saturday, so I thought it… [Continue Reading]
Healing Through Your Shadow
When I was down in what felt like an extremely dark hole, I was trying anything and everything to claw myself out. What I now know to be a combination of burnout and anxiety, amplified… [Continue Reading]
5 Ways to Heal Your Gut Naturally
Start with foods. Making changes to eating an anti-inflammatory diet is paramount in healing your gut. You can start by eliminating the biggest culprits: gluten, dairy, and added sugars. If this seems like a monumental task,… [Continue Reading]
Waking Up in Rome
My father remembers from his childhood the day his mother caught him skipping school. Each morning he’d leave his home in the small Italian mountain town of Introdacqua, Abruzzi. But instead of going to class,… [Continue Reading]
What Happened When Our Son Wore a Dress in Disney
Ciro loves his big sister, and I don’t think I could stress that enough. He looks to her when he does something funny so he can be sure he made her laugh. He looks to… [Continue Reading]
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