Some books have the power to change your life. Sometimes it’s because the book is just so good, so poignant, hits you in such a hard and beautiful way that you have to stop while… [Continue Reading]
Paleo Pumpkin Muffins (Recipe and Video)
It’s been a week. Penelope’s treatment has been going well, and thankfully she’s okay. But she got a little sick after Monday’s treatment, then Wednesday she spiked a fever so we spent the night in… [Continue Reading]
No Mud, No Lotus.
On Friday, I shaved what was left of Penelope’s hair. She decided she had had enough of it thinning and getting matted, and just wanted it over with so she could wear her cool wigs…. [Continue Reading]
Healthy Honeycomb Snack: Great for Kids
Yesterday I did a Facebook Live and read the first few chapters of Lucy the Bee and the Healing Honey. My book signing/release party was supposed to be this past Saturday, so I thought it… [Continue Reading]
Healing Through Your Shadow
When I was down in what felt like an extremely dark hole, I was trying anything and everything to claw myself out. What I now know to be a combination of burnout and anxiety, amplified… [Continue Reading]
5 Ways to Heal Your Gut Naturally
Start with foods. Making changes to eating an anti-inflammatory diet is paramount in healing your gut. You can start by eliminating the biggest culprits: gluten, dairy, and added sugars. If this seems like a monumental task,… [Continue Reading]
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